Reset Recovery Yoga

Improve your physical, mental and emotional wellbeing

Our Reset Recovery program has been designed to improve your physical, mental and emotional wellbeing through yoga, mindfulness and community.

Whether you are in recovery from addiction, struggling with mental health, facing a difficult time in your life or you simply want to enjoy some healing yoga, Reset Recovery is here for you.

Utilise the healing power of yoga and exercise to move your body to the breath, thereby bringing stillness to the mind. Join our community to support one another through our healing journey.

About the program

Reset Recovery yoga classes combine the principles of mindful movement with the breath to connect within and quieten the mind.

Our 30 minute classes are designed for everybody and are easy to follow and understand. The results are immediate.

Our instructors are empathetic, experienced and passionate about improving your wellbeing.

How does it work?

Reset Recovery is an online subscription program which gives you access to four live virtual yoga classes for just $15 (+GST) per week.

• Online subscription program
• $15 (+GST) per week – get the first 2 weeks free
• 4 x live Reset Recovery yoga classes per week (online)
• 30 minute classes - yoga and easy exercise

To get started simply sign up and create an account.

This will give you access to the Reset Recovery Program with links to your virtual classes. You can login at any time via the button in the footer.