Dawn's Story

Dawn has been practicing yoga for over 15 years and whilst she was first drawn to the physical practice it is the spiritual and healing aspects of yoga that are what have become most transformative for her.

Juggling a family with three children and a full time career came with its share of stress and at times struggle and it was through this regular practice that Dawn found space for herself and connection both within and with a community of like minded people.

The ritual of showing up on the mat became a journey within - one of healing ,of self acceptance of softening hard exteriors. It also reawakened the joy of playfulness which so often disappears from our lives as we ‘grow up’

Dawn loves to share her practice and guiding her students to develop their own practice both physically and spiritually