Real wellness starts with a reset.

Corporate Wellness and Coaching Programs

Corporate Wellness Programs

Our holistic, integrated wellness programs will reset your relationship with health. Focusing on ‘whole self’ wellness, we’ll help you create positive habits and make lasting changes that will significantly improve your life. 

Beyond diet & exercise.

People often think about wellness in terms of physical health, but true wellness is so much more than that. Wellness is the holistic integration of mind, body and spirit. It’s a mental attitude towards looking after yourself fully and completely. 

At Reset Wellness we’ve designed a range of programs considering all components of wellness to help you find the “personal balance” you need to live your best life. 
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Workplace wellness

Mental health is the 3rd biggest health problem in Australia, impacting not just individuals but organisations and the broader community.

Our evidence based Workplace Wellness programs are designed to optimise mental, physical and vocational health, while addressing barriers to productivity in the workplace. 

Find out more

Coaching Programs

The optimal wellness balance is deeply personal and will be different for everyone. Our one on one coaching programs are designed to support you through your journey. 

Meet Dean, founder of Reset Wellness.

Dean created Reset Wellness to help people transform their relationship with health. After learning first-hand how harmful focusing on surface level appearances can be, he built a series of programs founded on the holistic principles which helped turn his own life around.

Dean’s Story

What our clients say

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    "We had outstanding results in terms of engagement and real sustainable change amongst leaders and general staff. We had a measurable uptick in SUSTAINABLE productivity and positivity.  The content and delivery were first class."


    Paul Rogers

    Department of Transport and Planning

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    "It was a pleasure to have Dean from Worker Health present the SUPPORT ME program on RUOK day. He shared his story of hope and the path to improved mental health and recovery. We had great feedback on the day and after the presentation. I felt our staff learnt some valuable  techniques to implement in their lives to enhance their mental and physical wellbeing" 


    Bilyana Radoja

    Hobsons Bay City Council

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    "As part of our virtual wellness week we had Dean from Reset Wellness  deliver an online class for staff. 


    We found the session informative, mediative and easy to follow for those new to yoga, it was a great way to enhance staff morale and wellbeing, we have a lot of men on site and at the class and they loved it!”


    Melissa Marmo

    TAYLORMADE 

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    “Thanks Dean, for providing an online yoga offer for our work from home team. The sessions over teams were a great opportunity to reset in the middle  of the day for a more productive afternoon and to engage with others at lunch time. It made a big difference in challenging circumstances.” 

     

    Gaye Hennessey

    SGS 

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    Dean from Reset Wellness has provided our wellbeing program since 2014. We find the yoga and fitness classes offered Reset Wellness to be of a high standard, suited to the needs of our patients and feedback has been consistently positive. We have also implemented a monthly wellness seminar covering nutrition, stress, sleep, and other factors that can affect the recovery of our clients. Our patients have found these sessions informative, relevant, and well presented. I would highly recommend the team from Reset Wellness


    Suzanne George 

    Malvern Private Hospital

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    Dean tailored the workshops to meet the unique needs and challenges of our workforce, fostering an inclusive and supportive environment for all participants. Dean created a safe space for open discussions and actively listened to the concerns and challenges faced by our staff. Dean’s expertise in the field of wellbeing is evident in every aspect of his approach, and it is clear Dean is deeply committed to enhancing the wellbeing of everyone and working with their individual circumstances.


    Olivia Creighton

    Health, Safety and Wellbeing Advisor People Culture & Development | Chief Executive Office

    Boroondara City Council

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    "The workshop really helped me rethink about my work-life balance and how important it is to look after my health and wellbeing but still do the best I can with work. The tools, suggestions and examples you’ve provided helped me make the changes I need."


    Hazel

    Dept of Transport and Planning

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Enquire now to find out how we can help improve your organisation’s happiness, wellbeing and performance.

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Read our latest blogs.

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Why Workaholism Is Sabotaging Your Success

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Is workaholism sabotaging your success? Discover the hidden costs of overwork on your health, relationships, and productivity. Learn how to break free and reclaim a balanced life.
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Reclaim Your Life: An introduction to the Men's Reboot Program

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Are you struggling to find a way forward because you're stressed or fatigued all the time? Then find out more about our 8 week men's reboot solution.
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The Silent Struggle: Why Emotional Health Matters for Male Executives

By Dean Beattie • November 20, 2024
Emotional health among executive males can be lacking due to everyday stressors. We take a look at how executive men can stay on top of their emotional health.
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* Human Rights Australia, 2010 Workers with Mental Illness: a Practical Guide for Managers

** HeadsUp & PricewaterhouseCoopers, Creating a mentally healthy workplace

^ Hilton M, Assisting the Return on Investment of Good Mental Health Practices as cited in Cowan G, Best Practice in Managing Mental Health in the Workplace